STEP 3: Invite all your friends who may be overwhelmed with their fitness goals. Here is the link: https://www.adrianmamikonian.com/5-day-challenge-optin
STEP 4: Mark your calendar. The challenge officially begins on Monday, August 10th. Every day, for 5 consecutive days, you’ll receive an email from me containing a quick and easy challenge for you to complete.
Step 5:Participate! Post pictures and comments with the progress of your challenges in the Facebook Group. Members who actively participate will see the best results!